Por que treinar jiu-jítsu vale por 50 cursos de estratégia e liderança
A tese que o mestre Rickson Gracie procura prov...
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Comentários
Excellent option
Great 👍 thanks Master
Thank you! That's a fantastic improvisation to look for when the defender will surely be 99% focused only on not being choked.
One question. Removing the leg/hook on the left side seems to invite the defender to use their leg on that same (left) side to post in order to re-establish their base to prevent being rolled backwards. Is there a way to mitigate this risk?