This is an excerpt from one of the live classes program.
Notice all the principles of connection, timing, weight distribution and base on this step-by-step drill. Take your time to make the moves with precision. Speed will come with time. Keep training hard!
Notice all the principles of connection, timing, weight distribution and base on this step-by-step drill. Take your time to make the moves with precision. Speed will come with time. Keep training hard!
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EXCELENTE
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Master Rickson -- I'd love to see your approach to passing the half-guard. It is a common position in which a lot of people get stuck.
I would also love to see how master Rickon deals with the half guard.
we hear you guys and will try to make it happen
🙏🏼🙏🏼🙏🏼
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