I hate to be that guy who can't keep quiet with the comments, but when I was a young Hapkido student, I had the splits on both sides and nearly "middle" splits. I used this exercise a lot to loosen up. Thank you! It must be a sign that I should start again! Love, Chappy
October 06, 2022 05:41 AM
Rickson Gracie Jiu Jitsu
replied:
we love your contributions
October 06, 2022 07:37 AM
Chaplain Steve McMeans
replied:
☦️🙏🏻😉🥰
October 08, 2022 08:17 PM
Joe Mendoza
commented:
Great exercise! Thank you!
October 05, 2022 08:32 AM
danbrown
replied:
Ive always had problems getting my butt to my heels to sit down in my base. If there are good exercises for this I'd love to learn them.
Comments
I hate to be that guy who can't keep quiet with the comments, but when I was a young Hapkido student, I had the splits on both sides and nearly "middle" splits. I used this exercise a lot to loosen up. Thank you! It must be a sign that I should start again! Love, Chappy
we love your contributions
☦️🙏🏻😉🥰
Great exercise! Thank you!
Ive always had problems getting my butt to my heels to sit down in my base. If there are good exercises for this I'd love to learn them.