When things go south in an argument between people, a very normal situation is for one of them to lose balance and end up on the ground. That is why jiujitsu is so popular with security forces, military men and police officers around the globe—it's the best way to make things go back north, without anyone getting hurt while tempers are flaring.
In this lesson on control and self-defense, Master Rickson Gracie demonstrates a common mistake in the knee on belly, when a law enforcement officer needs to go to the ground to dominate a furious individual.
Check out why you should not leave your chin or hands in the front line, and how your knee can be your biggest ally in these situations.
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