What mistakes have you been making when going for opponents' feet in your BJJ training? Learn from Rickson Gracie where you've been getting it wrong, and start catching your friends by the foot as early as your next sparring session.
https://vimeo.com/546138456
https://vimeo.com/546138456
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All in the details
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Master Rickson can you put a defense from triangle(Sankaku) from the closed guard and a defense from a triangle in the mount? Defesa de triângulo estando o adversário na guarda fechada inicialmente e defesa do triângulo na montada ou seja estamos por baixo do adversário, ele está na montada e ainda por cima tem triângulo de pernas fechado no nosso pescoço e braço. Há defesa? Abr e obrigado!
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Oss
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