What is the invisible details in doing a double leg takedown and also defending it? When I do it training for MMA I seem to smash my knee in the ground.
September 30, 2021 01:51 AM
Carlos
replied:
Thank you for your question Ezra. This contribution its valuable to us. We will forward it to Master Rickson.
Comments
Nice lesson to watch while on my training sessiom
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Thank you Rickson and Cassia! I am learning so much jiu jitsu from you.
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What is the invisible details in doing a double leg takedown and also defending it? When I do it training for MMA I seem to smash my knee in the ground.
Thank you for your question Ezra. This contribution its valuable to us. We will forward it to Master Rickson.
Subscribe now to join discussions in premium posts.