One of the greatest challenges for a beginner in BJJ is avoiding getting squeezed. After all, how can one stay levelheaded and in a comfortable position when there's a stronger, more experienced opponent trying to keep them flush with the ground?
Rickson Gracie has the solution, and it's as simple as a well-placed foot. Learn to be well connected with the ground, at the adequate angle for defending, and avoid getting squeezed from now on.
https://vimeo.com/533288588
Comments
This is a great tip. Thank you so much. I am always getting on my back. Thank you.
Sign up for free to join this discussion.
Does this concept apply to the head and arm cross side?
Sign up for free to join this discussion.
Detalhes muito importate Mestre Rickson
Sign up for free to join this discussion.