In this drill, Master Rickson shows how to use your feet as hooks to apply sweeps. Timing, connection, and weight distribution are key elements in the execution of this drill.
This is just an excerpt of a class that you can find in the “Master’s Tip” section of the site.
This is just an excerpt of a class that you can find in the “Master’s Tip” section of the site.
Comments
Thank for for this good 1
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It looks easy, but isn't.
Thanks sensei.
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