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Wow amazing! Going to incorporate this routine.
Thank you 💪🏻❤️🥊
nice incorporation of the breath work on plank/low push up.
One time, in Japan, the fighter Ryan Gracie lea...
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Rickson Gracie Jiu-Jitsu Academy
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Wow amazing! Going to incorporate this routine.
Thank you 💪🏻❤️🥊
nice incorporation of the breath work on plank/low push up.