Jiujitsu methodology: What is the best order to teach the moves? Master Rickson answers a question from one of o...
Rickson and Royler's conversation that saved a cab driver Rickson Gracie and his younger brother Royler o...
Comments
The hips are my most problematic mobility factor. Are used to be a high kicker in Hapkido and had the splits, now I’m just happy to be able to pull guard. Thank you for this! Chappy ☦️