Side control is one of the most uncomfortable situations to be in. To begin your escape, you can’t be flat on your back. Finding the proper frame will help you be more comfortable in this uncomfortable situation.
This is an excerpt from the Master’s Tips series. If you want to check out the entire class, click here.
This is an excerpt from the Master’s Tips series. If you want to check out the entire class, click here.
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love it
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Thank you
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Details, details
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