You earned the mount position. It's time to establish control before the submission. In this video, you will understand the importance of taking advantage of an upa to flow for a technical mount.
In the whole class, you will learn a few essential details to secure the armlock and the famous back-take that Master Rickson used in many MMA fights, also known as gift wrap. To watch the entire class, click here.
In the whole class, you will learn a few essential details to secure the armlock and the famous back-take that Master Rickson used in many MMA fights, also known as gift wrap. To watch the entire class, click here.
This is an excerpt from a whole class that you can find in the "Fundamentals Program."
Comments
Amazing
fantastic