Rickson teaches the hip throw and how to fall

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Rickson teaches the hip throw and how to fall

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Jose Avatar
Jose commented:

Seiryoku Zen Yo

January 21, 2023 02:10 PM

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Jose Avatar
Jose commented:

minimal effort maximum efficiency

January 21, 2023 02:04 PM

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catguasco commented:

Amazing to see those black belts sharpening the basics, I can’t wait to practice this

January 16, 2023 12:18 PM

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