The toe hold is a powerful submission that is available from many positions. Watch, in the following class, Master Rickson teaching the step-by-step for this foot lock starting from side control.
If you want to watch the entire class, click here. This video is just an excerpt from one lesson in the Self Defense Unit course. There are 30 self-defense lessons available on our platform, and much more premium content.
Comments
Gonna try this on all the white belts…😉
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Mestre Rickson Gracie!! Quem sabe, sabe!!
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Oss
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