Rickson details his approach to new submissions (part 4) In a recent interview, Rickson Gracie spoke at ...
Rickson details his approach to new submissions (part 3) In a recent interview, Rickson Gracie spoke at ...
Comments
This arm bar set up to arm bar sweep is a gem.
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Thank you. Your tips have really helped my armlock from guard. Do you have any tips for when you have to go belly down to finish?
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Efficient and effective armlock from bottom guard position!
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